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Ep2 - Why it’s a really bad idea to use essential oils undiluted on the skin or take them by mouth, despite all the conflicting advice.
There’s SO much misinformation about essential oil safety, and I have to admit it’s a bit like a red rag to a bull! In this episode, I’ll clearly explain the do’s and don’t’s of essential oils (and in a non boring...
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Ep 3 - I put a secret ingredient in my essential oil blend for PMT blend that’s fantastic for fatigue.
Do you feel exhausted during your period? Maybe you’re munching the paracetamol, and the pain is manageable, but you’re dragging yourself around, just barely functioning. In this episode, I’ll share my go-to blend for...
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