Ep 12 - Aromatherapy inhaler blend for severe anxiety
Aromatherapy Inhaler Recipe for Severe Anxiety, Stress, Panic Attacks
3 Drops Grapefruit
2 Drops Lavender
2 Drops Benzoin
3 Drops of Ylang Ylang
Place the essential oils on the cotton pad that goes in the entre of the inhaler. Inhale as required.
Here's the links to the resources I mention in the podcast:-
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