Ep 12 - Aromatherapy inhaler blend for severe anxiety

 Aromatherapy Inhaler Recipe for Severe Anxiety, Stress, Panic Attacks

3 Drops Grapefruit

2 Drops Lavender

2 Drops Benzoin

3 Drops of Ylang Ylang

Place the essential oils on the cotton pad that goes in the entre of the inhaler. Inhale as required. 

Here's the links to the resources I mention in the podcast:-

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