Ep 5 - The one thing I never do for psoriasis that most books tell you to do

The one thing I never do for psoriases that most aromatherapy books tell you to do

Here's the recipe for psoriasis that I found fantastic for lots of people.

3 teaspoons of non fractionated (solid) coconut oil

2 drops of Bergamot essential oil

2 drops of Juniper essential oil

2 drops of Lemon essential oil.

For children over one year old and under 12, for anyone with sensitive skin or for anyone who is frail you could use 1 drop each of Bergamot, Juniper and Lemon.

For pregnant women use 2 drops of Lemon and 1 drip of Bergamot. And for babies under one year old, use coconut oil only (unless you're an aromatherapist, and you know which essential oils are safe to use)

Here's the link to the course about using essential oils for your skin, mood and health