Ep 3 - I put a secret ingredient in my essential oil blend for PMT blend that’s fantastic for fatigue.

Do you feel exhausted during your period? Maybe you’re munching the paracetamol, and the pain is manageable, but you’re dragging yourself around, just barely functioning. In this episode, I’ll share my go-to blend for PMT that not only really quickly eases the pain and discomfort and lifts the mood, but it also boosts your energy no end.

Here's the links to the resources I mention in the podcast:-

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In my book, A Step By Step Guide To Aromatherapy For Common Ailments, you'll find over 30 easy but powerful recipes for 30 common physical ailments. The book is available on Amazon in kindle and paperback.

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